Whether you’re young or old, if you struggle with self-esteem and need a dose of inspiration and encouragement today, watch this TEDx Youth Talk from Niko Everett (founder of Girls for a Change, a non-profit that empowers girls to create social change):
Toward the end of the video you’re invited to complete an exercise:
Write down 10 things about yourself you admire, the things that if you were someone else you might even be jealous of!
We encourage you to take the time and write down the 10 things about yourself to help build your self-esteem. It’s a powerful exercise!